Reconnection with Myriam Bartu
Yoga Nidra Circles
Come together to share powerful practices to activate a healthy flow of energy, cultivating balance, focus and grounding. Dive deep into Yoga Nidra - an effortless meditation practiced lying down - infused with Tibetan singing bowls, inducing a deeply restful state. An hour to reduce the hold of stress, anxiety and tension and come back to calm and balance.
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Yoga Nidra & Sound Healing Circle
Sundays 7-8pm
Mondays 3-4pm
Thursdays 7-8pm
@ Zurich Dynamic Yoga Academy,
Gewerbestrasse 24, Thalwil
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Hatha Yoga Circles
A gentle Hatha yoga session where we honor the natural intelligence of the body, moving with kindness and awareness. Inspired by the rhythms of nature and the wisdom held within, our practice weaves together gentle postures, breath awareness, and deep relaxation to support balance, resilience, and ease. This is yoga as self-care—a practice of coming home to yourself, of listening deeply, and of remembering the simple joy of being. Everyone welcome including those with limitations, no experience needed.​
Thursdays 10-11am
@ Zurich Dynamic Yoga Academy,
Gewerbestrasse 24, Thalwil​​​​​
Mum and Baby / Toddler Sound & Yoga Circles
A chilled morning of connection, tea and chats for Mums & babies in a home space. Sound healing with Tibetan singing bowls, tongue drum, harmonium and koshi bringing new experiences and calm to mother and baby/toddler. Gentle nourishing womb yoga and breath practices for post natal healing. Yoga nidra relaxation with baby in arm. Mantra singing with little ones. All practices are optional and you can always hold, play with or feed your child. We have one group for Mums with babies and another group for Mums with toddlers. Please connect with to Myriam to be added to the relevant group. These circles are offered by donation.
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